Femke Bol

Date of birth
February 23, 2000

Weight
65 kg

Height
1,84 cm

Nationality
Netherlands

Discipline
hurdles

Medals:
Olympics
🥉1
World Cup
🥇2🥈4
European
🥇 7

Social

Date of birth
February 23, 2000

Weight
65 kg

Height
1,84 cm

Nationality
Netherlands

Discipline
hurdles

Medals:
Olympics
🥉1
World Cup
🥇2🥈4
European
🥇 7

Social

Femke Bol was born in Amersfoort, the Netherlands, on February 23, 2000. A 400-meter hurdles specialist, the young Dutchwoman has already won numerous successes, including a world title in Budapest in 2023.

Early career

She began practicing athletics at the age of 14, and immediately stood out for her physical and technical prowess. In 2019 he won his first international medal, gold at the European Junior Championships.

Despite his young age, Bol boasts an excellent palmares: in 2019 he represented the Netherlands at the World Championships in Doha, competing in the 400-meter hurdles and the 4×400 relay. The following year, he won two gold medals at the European Indoor Championships in ToruÅ„, in the 400-meter flat and the 4×400-meter relay. In 2021, Bol won the bronze medal at the Tokyo Olympic Games with a time of 52″03. While at the 2022 European Championships in Munich, the first woman to do so, she completed the gold hat trick, winning in the 400-meter flat, 400-meter hurdles and the 4×400 relay. Also in 2022, he won silver at the World Championships in Eugene.

The 2023 that enshrines her as a record woman: the world record in the 400 meters at the National Indoor Championships in Apeldoorn, erasing the previous one that had belonged to Jarmila Kratochvilova since 1982. Two golds at the European Indoor Championships in Istanbul in the 400 meters and the 4×400 meter relay and gold at the World Championships in Budapest in the 400 meter hurdles and the 4×400 meter relay.

It was precisely at the World Championships in Budapest, in the 4×400 mixed race, that Femke Bol demonstrated her sporting and human caliber: she started last and seemed destined for a medal, but a few meters from the finish line she literally fell face-first to the ground. But without losing heart, she immediately found her chance for redemption in the women’s 4×400, winning gold, showing character and perseverance.

With records and victories sealed in 2023, she won the European Female Athlete of the Year award for the second time in a row.

Femke Bol holds the issue of mental health very close to her heart, and in addition to being followed to improve physical performance, she has turned to a specialist to take care of this important aspect that, if underestimated, risks compromising an athlete’s sports life.